Psychiatrist Pooja Lakshmin wants to reclaim the term self-care by helping readers find ways to more authentically enjoy their everyday lives.
Penguin Life
9780593489727
STARRED REVIEW
Penguin Life
9780593489727
Psychiatrist Pooja Lakshmin wants to reclaim the term self-care by helping readers find ways to more authentically enjoy their everyday lives.
Yoga classes, cleanses, wellness retreats: We’ve all heard these and other remedies marketed as “self-care” for life in an exhausting and distressing world. But debut author Pooja Lakshmin wants readers to know that, while these types of self-care may make us feel temporarily better, they are part of an ineffectual system that keeps people (especially…
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